Taught by UUFDC Member Myrna Cohn, PhD
Tuesday, May 10, 1-3
What is Meditation? Why Meditate?
Learn and Practice Concentration and Breathing Techniques.
Tuesday, May 17, 1-3
Mindfulness and the Body
Sign up at UU or contact helenediu@hotmail.com
Taught by UUFDC Member Myrna Cohn, PhD
Tuesday, May 10, 1-3
What is Meditation? Why Meditate?
Learn and Practice Concentration and Breathing Techniques.
Tuesday, May 17, 1-3
Mindfulness and the Body
Sign up at UU or contact helenediu@hotmail.com
When a monarch caterpillar pupates into a chrysalis, its entire body breaks down during metamorphosis. Since leaving her position at the Fox Valley Unitarian Universalist Fellowship, Marie has been experiencing…