How can we create a more spacious and peaceful state for ourselves, for others, and for those whom we do not even know?  From a somatic perspective, we are suffering from sensory motor amnesia – that is, we have forgotten what it feels like to let one’s full somatic being function in living, fluid adaption […]

Continue reading

Being Centered, Being Oneself

As somas, each of us is already meaningfully structured in relation to our changing world – in other words “able to adapt.”  This meaningful structure is “ourselves” – it already exists beneath all of our searching and rational thinking. From a somatic perspective, we are suffering from sensory motor amnesia – that is, we have […]

Continue reading